Kinesiology is the science of human movement. Kinesiologists assess the body and use exercises as therapy to increase general mobility, strength, and stability. Kinesiologists focus on the prevention and management of injury, disability, chronic disease, and the overall improvement of health and function. Practicing Kinesiologists are using exercises such as functional movements, stretches, strengthening exercises, manual therapy and myofascial release techniques to increase mobility, functionality and general health of their clients.